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  • Im not losing weight but I FEEL thinner. . . . am I going insane?
    It's definitely likely that you're shedding fat and putting on some muscle while eating at roughly maintenance, otherwise known as a 'recomp' Strenuous workouts can also raise your water weight, especially if you're feeling muscle soreness after your workouts
  • Why do I look skinnier but weigh more? - YourBestSelves. com
    Why do I look skinnier but not losing weight? If you're doing cardio and strength training, you may build lean muscle tissue at the same time you're losing fat In that case, the scale may not change even though your body composition is changing Is it better to lose weight or lose inches?
  • Why am I looking slim but not losing weight? - Torrinomedica
    The experience of looking slimmer while not losing weight is multifaceted, involving body composition, water retention, metabolic adaptations, stress and hormonal influences, nutritional factors, and physical activity
  • Why Do I Look Leaner but Weigh More? | PS Fitness - POPSUGAR
    How can a person look leaner but weigh more? Experts have the answer Reason 1: Gains! One of the reasons a person could gain weight but look leaner is from working out and gaining muscle,
  • Why do I feel like I’m losing weight but the scale stays the same?
    When the scale doesn’t move, you are losing body fat while gaining muscle Your weight may stay the same, even as you lose inches, a sign that you’re moving in the right direction Why I am not losing weight even though I am exercising and eating right? Why you don’t lose weight when you start exercising?
  • Lost Weight but Gained Volume: Unravel the Mystery of Looking . . . - Physiqz
    If you’re thinking “ I lost weight yet my body fat percentage increased “, it’s important to note that excess bloating can cause your belly to look bigger, your pants to fit tighter, and your self esteem to plummet due to the appearance of gaining weight
  • Why Do I Look Thinner but Weigh More? - Weekand
    If you've been working out hard in hopes of losing weight, but instead weigh more and appear thinner it may be because you have replaced body fat with lean muscle The good thing is that more muscle means improved strength and energy, and a higher metabolism
  • Looking thinner but at a heavier weight? Is that possible?
    So, even if you gain muscle and your weight on the scale increases slightly, you can appear slimmer and more toned That's why it's essential not to focus solely on weight but also to consider body composition
  • Why am I not losing weight but look slimmer? - YourBestSelves. com
    Why am I not losing weight but look slimmer? If you're losing inches but maintaining your weight and you regularly strength train, you may actually be losing fat and gaining muscle The process of gaining muscle and losing fat at the same time is called body recomposition





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