英文字典中文字典


英文字典中文字典51ZiDian.com



中文字典辞典   英文字典 a   b   c   d   e   f   g   h   i   j   k   l   m   n   o   p   q   r   s   t   u   v   w   x   y   z       







请输入英文单字，中文词皆可：


请选择你想看的字典辞典：
单词字典翻译
Targums查看　Targums　在百度字典中的解释百度英翻中〔查看〕
Targums查看　Targums　在Google字典中的解释Google英翻中〔查看〕
Targums查看　Targums　在Yahoo字典中的解释Yahoo英翻中〔查看〕

安装中文字典英文字典查询工具!


中文字典英文字典工具:
选择颜色:
输入中英文单字

































































英文字典中文字典相关资料:


  • Core Muscle Activity during Physical Fitness Exercises: A . . .
    This systematic review provided a selection of exercises for greater activation of each core muscle group based on four different types of exercise (traditional core exercises, stability exercises, core exercises on a ball device, and free-weight exercises) to assist strength and conditioning coaches, as well as fitness professionals
  • Isometric Exercises for Muscle Activation
    One of the most popular and effective isometric exercises is the plank This exercise primarily targets the core muscles, but it also engages the arms, shoulders, and glutes To perform a plank, start in a push-up position with your hands directly under your shoulders
  • How to Engage Your Core (the Right Way) - Verywell Fit
    Engaging your core means bracing and tightening all of the muscles in your core —your four abdominal muscles, lats, paraspinal muscles, hip flexors, and glutes—to keep your spine safe and stable Picture everything from your rib cage to your pelvis: It should all feel like a single, strong cylinder
  • 5 Best Isometric Exercises For Muscle Building
    Isometric exercises are a great way to build muscle by holding your body in specific static positions, creating tension without movement The five best isometric exercises for muscle building are planks, wall sits, isometric push-ups, dead hangs, and glute bridges
  • 15 Best Shoulder Exercises According to a Fitness Expert
    In this article, I reveal the best shoulder exercises for building muscle and strength and share some tried-and-tested shoulder-building strategies and tips
  • Strength Training 101: Core and Shoulders Workouts
    While this is a strength training workout, the core training section is focused specifically on muscular endurance, which is why it’s such high repetitions Your core has to be ready to work 24 7, so let’s put it to the test today! Ready, set, go! Today’s focus: Shoulders and Core Warm up: Bodyweight





中文字典-英文字典  2005-2009