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英文字典中文字典相关资料:


  • Insomnia - Symptoms and causes - Mayo Clinic
    Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep It also can cause you to wake up too early and not be able to get back to sleep You may still feel tired when you wake up
  • Insomnia - Diagnosis and treatment - Mayo Clinic
    What is likely causing my insomnia? What's the best treatment? How can I create an ideal sleep environment? How can I manage insomnia with my other health conditions? Should I go to a sleep clinic or sleep specialist? Will my insurance cover it? Are there any brochures or other printed material that I can have? What websites do you recommend?
  • Insomnia treatment: Cognitive behavioral therapy instead of sleeping . . .
    Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep It also can cause you to wake up too early and not be able to get back to sleep Cognitive behavioral therapy, sometimes called CBT , can effectively treat long-term sleep problems like insomnia
  • Understanding insomnia: Causes, effects, and . . . - Mayo Clinic Press
    Do you frequently toss and turn much of the night, wishing you could just fall asleep? It's possible that you have insomnia It's a common sleep disorder that's often frustrating and can surface gradually or suddenly
  • Insomnia: How do I stay asleep? - Mayo Clinic
    Waking up in the middle of the night is called insomnia, and it's a common problem Mid-sleep awakenings often happen during periods of stress Sleep aids that you can buy without a prescription rarely offer effective or long-term help for this problem
  • Insomnio - Síntomas y causas - Mayo Clinic
    Este trastorno puede hacer que tengas problemas para quedarte dormido, quedarte despierto, o ambos, aunque puede que duermas lo suficiente Puede drenar tu energía
  • Sleep disorders - Symptoms and causes - Mayo Clinic
    Common types include insomnia, sleep apnea, restless legs syndrome and narcolepsy Other types include nightmare disorder and sleep terrors
  • Prescription sleeping pills: Whats right for you? - Mayo Clinic
    If you regularly have trouble either falling or staying asleep — a condition called insomnia — make an appointment with your health care provider Treatment depends on what's causing your insomnia
  • 失眠 - 症状与病因 - 妙佑医疗国际 - Mayo Clinic
    失眠是一种常见的睡眠障碍，可能表现为难以入睡或难以保持睡眠状态。还可能导致您醒得较早且无法再次入睡。您醒着的时候可能仍然会觉得疲惫。失眠会消耗您的精力，影响您的情绪。失眠还会影响您的健康、工作表现和
  • Mayo Clinic Q and A: Insomnia — what to do when you can’t sleep
    Insomnia is defined as having problems getting to sleep or staying asleep three nights a week or more for at least three months When dealing with insomnia, it’s important to rule out medical issues that could be driving it





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