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  • Calories in 1 4 cup of Roasted Salted Cashew Nuts and Nutrition Facts
    There are 189 calories in a 1 4 cup of Roasted Salted Cashew Nuts Get full nutrition facts and other common serving sizes of Roasted Salted Cashew Nuts including 1 oz and 100 g
  • ¼ Cup Of Cashew Nuts Nutrition Facts - Eat This Much
    ¼ cup of cashew nuts (Nuts, raw) contains 189 Calories The macronutrient breakdown is 21% carbs, 67% fat, and 12% protein This is a good source of protein (11% of your Daily Value), fiber (4% of your Daily Value), and potassium (5% of your Daily Value) 🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner:
  • How Many Calories Are In 1 4 Cup Cashews? | Nutty Nutritional Insights
    Cashews are not just a tasty snack; they pack a punch in terms of nutrition These kidney-shaped nuts are rich in healthy fats, proteins, vitamins, and minerals A typical serving size of cashews is 1 4 cup, which weighs around 34 grams Can eating 1 4 cup cashews aid in weight management? Yes, despite being calorie-dense, consuming 1 4 cup
  • Cashews Unsalted | Whole, Raw Unsalted - NOW Foods
    NOW Real Food ® Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well
  • How many calories in 1 4 cup cashews? - Chefs Resource
    The answer to the question “How many calories in 1 4 cup cashews?” is **224 calories** This serving size of cashews provides a moderate amount of energy, so it’s important to enjoy them in moderation as part of a balanced diet
  • Calories in 1 4 cup (30 g) Raw Cashews and Nutrition Facts
    Only 1 4 cup (30 g) of raw cashews contains 180 calories, making them a nutritious and filling snack Raw cashews are rich in essential vitamins and minerals such as copper, magnesium, and phosphorus
  • How many calories in 1 4 cup of cashews? - ShiftyChevre
    A 1 4 cup serving of cashews contains approximately 170-180 calories However, this value can vary depending on the size and type of cashews, as well as any added ingredients or seasonings Understanding Cashew Nutrition Cashews are a good source of several essential nutrients, including:
  • Calories in Kind Raw Cashews and Nutrition Facts - FatSecret
    There are 140 calories in 1 4 cup (30 g) of Kind Raw Cashews Calorie breakdown: 68% fat, 21% carbs, 12% protein


















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