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  • How to Properly Brush Your Teeth - Crest
    When brushing, make sure you have a systematic routine that helps ensure you reach every tooth’s surface, including front, back, and in between Some dentists recommend using a quadrant approach, spending at least 30 seconds on each quadrant and a minimum of two minutes for your whole mouth
  • The Best Way to Brush Your Teeth Properly, Step by Step - Dentaly
    Then, you’ll find detailed step-by-step instructions on how to brush your teeth, followed by some more tips for keeping your teeth and mouth healthy
  • How to Brush Your Teeth the Right Way - wikiHow
    Apply a pea-sized amount of fluoride toothpaste onto a soft-bristled toothbrush Brush each tooth using short back-and-forth strokes or circular movements Be sure to brush the front, back, and top of each tooth to remove plaque Keep brushing for at least 2 minutes before spitting out the toothpaste
  • How to Brush Your Teeth and Floss Properly | Colgate®
    Nobody wants to deal with the pain and costs of tooth decay and disease Begin implementing preventative oral care with the proper brushing technique With daily flossing and regular visits to the dentist, correctly brushing your teeth can keep your smile fresh, healthy, and happy
  • How to Brush Your Teeth with a Standard or Electric Toothbrush - Healthline
    Brushing your teeth every day isn’t just a way to keep your mouth feeling clean It’s a way to keep your whole body healthy, too The American Dental Association recommends brushing twice per
  • How to Brush Your Teeth Properly (Step-By-Step Instructions) - NewMouth
    Step by Step Instructions on How to Brush Your Teeth While many people have a regular oral hygiene routine, they may need better tools or techniques Brushing your teeth with poor form can reduce the benefits of brushing To brush your teeth effectively, follow these steps:
  • How to Brush Your Teeth | Delta Dental
    To maintain a healthy smile, it is important to use a fluoride-containing toothpaste Brushing without fluoride is far less effective in preventing cavities Besides brushing your teeth at home, make sure to schedule regular oral examinations and professional cleanings with your dentist
  • How to Properly Brush Your Teeth: A Step By Step Guide - LISTERINE®
    You probably already brush your teeth—but are you an expert brusher? Test your knowledge or perfect your technique with this guide to proper tooth brushing


















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