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  • Daily steps and all-cause mortality: a meta-analysis of 15 . . .
    We found an association between stepping rate (cadence) and all-cause mortality with some, but not all, rate measures 5,6 Increasing daily peak stepping rate in any (not necessarily consecutive) 30 min or 60 min period, independent of steps per day, was associated with reduced mortality 12 Conversely, adjusting for step volume, time spent walking at 40 steps per min or faster and 100 steps
  • Relationship of Daily Step Counts to All-Cause Mortality and . . .
    To enable the integration of evidence-based thresholds in future physical activity guidelines, the role of potential effect modifiers such as walking intensity (ie, step cadence 16) should also be delineated, as previous studies reported mixed results 17, 18, 19 Therefore, this systematic review and meta-analysis examines the dose-response
  • Association of Daily Step Count and Step Intensity With Mortality Among . . .
    Evaluation of mortality rates revealed higher mortality for those with no extended stepping bouts (MR range, 16 8-23 5 per 1000 adults per year) and those who took less than 4000 steps per day (peak 30 cadence; MR range, 14 3-23 5 per 1000 adults per year), while taking 12 000 or more steps per day was associated with lower mortality (peak 30 cadence; MR range, 3 6-5 7 per 1000 adults per year
  • The association between daily step count and all-cause and . . .
    In this meta-analysis of 17 studies with almost 227 000 participants that assessed the health effects of physical activity expressed by walking measured in the number of steps, we showed that a 1000-step increment correlated with a significant reduction of all-cause mortality of 15%, and similarly, a 500-step increment correlated with a reduced risk of CV mortality of 7%
  • Relationship of Daily Step Counts to All-Cause Mortality and
    step count metrics with all-cause mortality and inci-dent CVD in the general population In addition, the moderating effects of: 1) sex; 2) step cadence; and 3) device and wear location of the step count assess-ment were explored METHODS This systematic review was performed according to the Meta-Analysis of Observational Studies in Epide-
  • Daily Step Count and All-Cause Mortality: A Dose–Response Meta-analysis . . .
    Although limited evidence is available for > 12,000 steps per day, the summary HR of all-cause mortality for 12,000 steps per day in our meta-analysis, compared with 2700 steps per day, was 0 41 (95% CI 0 30–0 51), which was still stronger than the proposed threshold to define strong association using the GRADE approach (effect estimate < 0 50 or > 2 for binary outcomes)
  • Daily steps and all-cause mortality: An umbrella review and meta-analysis
    Eleven systematic reviews with meta-analyses and 14 cohort studies were included, revealing considerable variability in result presentation Our updated meta-analysis showed a nonlinear association, indicating a lower risk of all-cause mortality with increased daily steps, with a protective threshold at 3143 steps day, and a pooled HR of 0 91 (95% CI: 0 87, 0 95) per 1000 steps day increment
  • Step your way to a longer life: examining the relation between step . . .
    The findings are broadly in line with a meta-analysis from 2022 that pooled 15 cohort studies with accelerometer-measured step count analysed in relation all-cause mortality 2 The study benefited from a large sample size, rich covariate availability and differentiating incidental steps from purposeful
  • Association of daily step counts and step intensity with mortality . . .
    Our findings indicate that higher step intensity (78 0 to 107 0 steps per minute) was significantly associated with lower all-cause mortality for peak 1 cadences, compared to low step intensity (< 78 0 steps per minute), after adjusting for age and gender (Table 3) However, the highest step intensity group (> 107 0 steps per minute) did not show a significant reduction in mortality after
  • Daily Step Count and All-Cause Mortality: A Dose Response Meta-analysis . . .
    the present meta-analysis We performed a dose–response meta-analysis to estimate the HRs of all-cause mortality for each 1000 steps per day increase in each prospective cohort study [20, 21] For this purpose, median points, the number of cases and person-years, and corresponding HRs and their 95% CIs across categories of step count
  • Association of Step Volume and Intensity With All-Cause Mortality in . . .
    Peak cadence, steps min: 1 min: 63 1 (18 4) 84 6 (15 9) 97 9 (14 9) 113 6 (14 6) 30 min: Limit of the association of step volume and intensity in mortality rates A meta-analysis of walking intervention trials reported improvements in cardiovascular risk factors, 35 while meta-analyses of observational studies found amounts
  • The relationships between step count and all-cause mortality and . . .
    Studies were included in our meta-analysis if they satisfied the following criteria: the study design was prospective or was a clinical trial (only when the outcomes were cardiovascular events); the exposure of interest was daily step count; the outcome was all-cause mortality, CVD, coronary heart disease, or stroke; and the investigators reported relative risk (RR), hazard ratio, or odds





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