relaxation 音标拼音: [r
, ilæks'eʃən]
n . 松弛,放松,减轻,缓和,休息,休养
松弛,放松,减轻,缓和,休息,休养
relaxation 放宽
relaxation 松弛
relaxation n 1 : (
physiology )
the gradual lengthening of inactive muscle or muscle fibers 2 : (
physics )
the exponential return of a system to equilibrium after a disturbance [
synonym : {
relaxation }, {
relaxation behavior }]
3 :
a feeling of refreshing tranquility and an absence of tension or worry ; "
the easiness we feel when sleeping " [
synonym :
{
easiness }, {
relaxation }]
4 :
an occurrence of control or strength weakening ; "
the relaxation of requirements "; "
the loosening of his grip ";
"
the slackening of the wind " [
synonym : {
relaxation }, {
loosening },
{
slackening }]
5 :
freedom from activity (
work or strain or responsibility );
"
took his repose by the swimming pool " [
synonym : {
rest }, {
ease },
{
repose }, {
relaxation }]
6 :
a method of solving simultaneous equations by guessing a solution and then reducing the errors that result by successive approximations until all the errors are less than some specified amount [
synonym : {
relaxation }, {
relaxation method }]
7 :
the act of making less strict [
synonym : {
liberalization },
{
liberalisation }, {
relaxation }]
Relaxation \
Re `
lax *
a "
tion \ (
r ?`
l ?
ks -?"
sh ?
n ;
277 ),
n . [
L .
relaxatio ;
cf .
F .
relaxation .]
1 .
The act or process of relaxing ,
or the state of being relaxed ;
as ,
relaxation of the muscles ;
relaxation of a law .
[
1913 Webster ]
2 .
Remission from attention and effort ;
indulgence in recreation ,
diversion ,
or amusement . "
Hours of careless relaxation ." --
Macaulay .
[
1913 Webster ]
129 Moby Thesaurus words for "
relaxation ":
abatement ,
abridgment ,
allayment ,
alleviation ,
amusement ,
assuagement ,
attenuation ,
attrition ,
bagginess ,
blunting ,
calming ,
carelessness ,
comfort ,
contraction ,
cushioning ,
dampening ,
damping ,
deadening ,
debilitation ,
decrease ,
decrement ,
decrescence ,
deduction ,
deflation ,
demulsion ,
depreciation ,
depression ,
devitalization ,
dilution ,
diminishment ,
diminution ,
diversion ,
divertisement ,
divertissement ,
dulcification ,
dulling ,
dying ,
dying off ,
ease ,
easiness ,
easing ,
easygoingness ,
effemination ,
enervation ,
enfeeblement ,
enjoyment ,
entertainment ,
evisceration ,
exhaustion ,
extenuation ,
fade -
out ,
falling -
off ,
fatigue ,
fun ,
hushing ,
impotence ,
imprecision ,
inactivity ,
inanition ,
indifference ,
languishment ,
laxation ,
laxity ,
laxness ,
leisure ,
leniency ,
lessening ,
letdown ,
letup ,
lightening ,
looseness ,
loosening ,
lowering ,
lulling ,
mellowing ,
miniaturization ,
mirth ,
mitigation ,
moderation ,
modulation ,
mollification ,
mollifying ,
negligence ,
overindulgence ,
overpermissiveness ,
pacification ,
padding ,
palliation ,
passe -
temps ,
pastime ,
permissiveness ,
pleasure ,
quiet ,
quietening ,
quieting ,
recreation ,
reduction ,
regalement ,
relaxedness ,
relief ,
remission ,
remissness ,
repose ,
rest ,
restfulness ,
ricketiness ,
sagging ,
scaling down ,
shakiness ,
simplicity ,
slackening ,
slackness ,
sleep ,
sloppiness ,
softening ,
softening -
up ,
softness ,
solace ,
soothing ,
subduement ,
subtraction ,
tempering ,
thinning ,
tranquilization ,
tranquillity ,
unbuttoned ease ,
unrestraint ,
weakening ,
weakness
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How To Relax: Relaxation Techniques To Try - Cleveland Clinic Health . . . Relaxation techniques like breathing, mindfulness, exercise and integrative medicine can help improve your physical and emotional health
Relaxation techniques: Try these steps to lower stress Relaxation techniques are a great way to help with stress management Relaxation isn't only about peace of mind or enjoying a hobby It's a process that lessens the stress effects on your mind and body Using ways to relax can help you cope with everyday stress And these options can help with long-term stress or stress related to many health problems, such as heart disease and pain
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping . . . - YouTube Soothing Relaxation Download an MP3 of the audio from the video 'Relaxing Sleep Music: Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music 68' on our YouTube channel
Relaxing Music Healing Stress, Anxiety and Depressive States . . . - YouTube Relaxing Music Healing Stress, Anxiety and Depressive States, Heal Mind, Body and Soul Calming Music #12Relaxing Music Healing Stress, Anxiety and Depressive
10 Hours of Nature Relaxation with Music This spectacular 10 hour long video contains 10 beautiful and healing 1-hour Nature Relaxation videos, combined into a single video for easy all-day playback! Videos included all contain music and are: Rocky Mountain Wonders Healing Hawaii II: Oahu Wonders of Nature "The California Coast"
7 Best Relaxation Exercises: Meditation, Grounding, and More From relaxation meditation to box breathing, these relaxation techniques can help you manage anxiety and everyday stress
Six relaxation techniques to reduce stress - Harvard Health Following are six relaxation techniques that can help you evoke the relaxation response and reduce stress 1 Breath focus In this simple, powerful technique, you take long, slow, deep breaths (also known as abdominal or belly breathing) As you breathe, you gently disengage your mind from distracting thoughts and sensations
Best Day Spas in Prineville, Oregon | The Top 3 Discover the highest-rated day spas in Prineville, Oregon Featuring 3 top spas with average 4 8 star rating Professional spa treatments, massages, facials, and wellness services Find phone numbers, addresses, and reviews
5 simple relaxation meditations that actually work — Calm Blog Incorporating a relaxation meditation into your day can help relieve stress fast Here are 5 of the best ones to try, plus simple techniques to create a routine that sticks
Massage Therapy Prineville Oregon | Sage Therapy Bodywork Discover therapeutic massage and bodywork services in Prineville, Oregon with Sage Therapy Bodywork supporting relaxation, mobility, wellness, and recovery